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Salads
All our dressings are made using fresh herbs and ingredients daily on site
Green Box Salad
Fit for the whole day, 450g. Ingredients Grilled chicken, mixed greens, celery root, carrots, corn, feta cheese, pineapple and apples. Dressing suggestion Mint and basil or basil and lemon. Fats 17.60, Carbohydrates 25.70 and Protein 23.80
Alaska Salad
Tones the body and mind, 430g. Ingredients Smoked salmon, mixed greens, carrots, red onion, tomatoes, cucumber and mushrooms. The mushrooms can be served raw or cooked. Dressing suggestion Mint with lemon or yoghurt with lemon. Fats 2.80, Carbohydrates 16.40 and Protein 13.20
Athena Salad
Life seen differently, 420g. Ingredients Feta cheese, mixed greens, cucumber, red onion, black olives and tomatoes. Dressing suggestion Emma cucumber and oregano or Italian aromatic herbs. Fats 25.50, Carbohydrates 15.40 and Protein 8.70.
Boston Salad
Fresh means traditional 420g. Ingredients Turkey rashers, mixed greens, carrots, spring onion, cauliflower, green beans and boiled egg. Dressing suggestion Mint with lemon. Fats 37.80, Carbohydrates 17.30 and Protein 24.60.
Caesar Salad
The power to move forward 420g. Ingredients Boiled egg, mixed greens, grilled chicken, croutons, parmesan, and turkey rashers. Dressing suggestion Caesar garlic and parmesan or cheese and garlic. Fats 26.20, Carbohydrates 42.50 and Protein 41.30
Dakota Salad
Energy for the whole day 420g. Ingredients Grilled beef, mixed greens, roasted pepper, feta cheese, cucumber and mushrooms. The mushrooms can be served raw or cooked. Dressing suggestion Ranch garlic and chives or spicy dressing. Fats 18.90, Carbohydrates 15.20 and Protein 23.40
Most Wanted Salad
Most wanted 400g. Ingredients Grilled chicken, mixed greens, cucumber, tomatoes, corn, and feta cheese. Dressing suggestion Italian herbs. Fats 13.90, Carbohydrates 12.40 and Protein 32.80
Toscana Salad
Vegetarian. When you love the beauty of you 400g. Ingredients Mixed greens, cucumber, black olives, corn, tomatoes and apples. Dressing suggestion Emma cucumber and oregano or mint and basil. Fats 7.20, Carbohydrates 28.70 and Protein 3.80
Tuna Salad
When you love the beauty of you 400g. Ingredients Mixed greens, cucumber, black olives, corn, tomatoes and apples. Dressing suggestion Emma cucumber and oregano or mint and basil. Fats 10.80, Carbohydrates 26.80 and Protein 18.00
Create Your Own
Choose your protein, choose your base, choose your 5 ingredients and choose your dressings. All our dressings are made using fresh herbs and ingredients daily on site
Wraps
12inch Create Your Own Gourmet Wrap
Tortilla bread with hummus or bbq base and one protein of your choice. Kindly note the other four choice of ingredients in the comment box
12inch Wraps To Go
Choice of hummus or bbq wrap base, lettuce, chopped tomatoes, red onions, and dressings of your choice
Soups
Cream soups 355ml. We have sixteen homemade recipes freshly prepared on-site, so the menu changes daily no tins. We alternate every day to offer two different soups daily. Served with croutons on the side
Red Lentil Soup
Ingredients Red lentils, carrot, celery root, red onion, potatoes and sour cream. Fats 13.40, Carbohydrates 16.30 and Protein 4.80
Baked Garlic And Chicken Soup
Ingredients Grilled chicken, red onion, carrot, celery root, potatoes, garlic and sour cream. Fats 12.90, Carbohydrates 22.09 and Protein 10.80
Smoothies
400ml Melon And Strawberry
Melon, strawberries, blueberries, banana, apple juice, honey and ice
400ml Cacao And Banana
Banana, whole almonds, Nutella, cocoa, vanilla soy milk, coconut milk, sour cream and ice.
Snacks
Peanut And Banana Meridian Nutbars
40g. All bars are dairy free, gluten free, and suitable for vegans
Peanut And Berry Meridian Nutbars
40g. All bars are dairy free, gluten free, and suitable for vegans
Peanut And Cocoa Meridian Nutbars
40g. All bars are dairy free, gluten free, and suitable for vegans
Peanut And Coconut Meridian Nutbars
40g. All bars are dairy free, gluten free, and suitable for vegans
Peanut And Pumpkin Meridian Nutbars
40g. All bars are dairy free, gluten free, and suitable for vegans
Peanut Bar Meridian Nutbars
40g. All bars are dairy free, gluten free, and suitable for vegans
Desserts
Greek Yoghurt With Banana And Honey
198g. Fats 6.10, Carbohydrates 24.40 and Protein 6.90. Llergens: Wheat and gluten, peanuts, milk lactose and tree nuts
Greek Yoghurt With Blueberry Jelly
198g. Fats 4.40, Carbohydrates 30.00 and Protein 6.20. Allergens: Wheat and gluten, peanuts, milk lactose and tree nuts
Chia Pudding With Peach Puree
198g. Chia pudding with peach puree, granola and almond flakes. Fats 21.30, Carbohydrates: 53.00 and Protein 14.60.Allergens: Wheat and gluten, peanuts, tree nuts
Chia Pudding With Peanut Butter
198g. Chia pudding with peanut butter, banana and granola. Fats 24.30, Carbohydrates 41.50 and Protein 16.60. Allergens: Wheat and gluten, peanuts, tree nuts
Drinks
500ml Summer Fruits Natural Still Spring Water
500ml, zero sugar, made from pure spring water and delicious natural fruit flavours to make it refreshingly pure and bursting with fruitiness
500ml Strawberry Natural Still Spring Water
500ml, zero sugar, made from pure spring water and delicious natural fruit flavours to make it refreshingly pure and bursting with fruitiness
500ml Lemon And Lime Natural Still Spring Water
500ml, zero sugar, made from pure spring water and delicious natural fruit flavours to make it refreshingly pure and bursting with fruitiness
Aloe Vera Water With Pulp Natural
Only 45 calories per bottle, delightfully juicy, contains lots of delicious pulpy aloe bits
Aloe Vera Water With Pulp Passion Fruit
Only 65 calories per bottle, delightfully juicy, contains lots of delicious pulpy aloe bits
330ml Dalstons Orangeade
Our Orangeade is made with real Sicilian orange juice and cold pressed orange extract blended with spring water
330ml Dalstons Lemonade
Crisp, simple and refreshing. Real lemonade blended from finest sicilian lemons
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